Okay…now I am totally convinced that we have fully badgered him on the various improper ways he writes 8 and he has now banished the number from his writing forever😂
[story link](https://instagram.com/stories/rkive/3129264353836989011?utm_source=ig_story_item_share&igshid=MWQ1ZGUxMzBkMA==)exercises: > dumbbell ?? PULLUP 10×2 lat pull-down 50kg 10×4 seated row 60-70 10×4 one arm dumbbell row 24kg 10×3 arm pull-down 27kg 10×3 hanging raise
Posted inBTS231230 UMI & V’s “wherever u r” has reached a new peak of #1 on iTunes US! December 30, 2023
Okay…now I am totally convinced that we have fully badgered him on the various improper ways he writes 8 and he has now banished the number from his writing forever😂
[story link](https://instagram.com/stories/rkive/3129264353836989011?utm_source=ig_story_item_share&igshid=MWQ1ZGUxMzBkMA==)
exercises:
> dumbbell ??
PULLUP 10×2
lat pull-down 50kg 10×4
seated row 60-70 10×4
one arm dumbbell row 24kg 10×3
arm pull-down 27kg 10×3
hanging raise
Pre training! Wants to be super fit
His getting super thicc. 🤞 that he’ll post a pic 🤞🤞🤞🤞